11-Piece Resistance Band Set

Your living room. Your workout.

A complete resistance band set for seated and standing exercises at home. Start with the lightest band and add more as you get comfortable.

Five bands, five levels

Supplier-rated resistance for each band:

• Yellow: 10 lbs
• Green: 15 lbs
• Red: 20 lbs
• Blue: 25 lbs
• Black: 30 lbs

Use one band on its own or clip several onto the handles together, rated up to 100 lbs combined. Like any resistance band, the pull starts light and builds as the band stretches, so these ratings are a guide rather than a fixed weight.

What's in the set (11 pieces)

• 5 resistance bands, each 41 in (1.05 m)
• 2 handles
• 2 ankle straps
• 1 door anchor
• 1 carrying bag

Ways to use it

• Seated: sit in a sturdy chair, loop the band under your feet and hold the handles for rows, curls and presses.
• Standing: stand on the middle of the band with your feet apart and pull up or out with the handles.
• With the door anchor: close the anchor in a solid door that opens away from you, clip a band to it, and step back for pulling and pressing moves.
• With the ankle straps: clip a band to a strap for leg moves.

Why you'll like it

• Simple to set up. Clip a band to the handles and you're ready. No assembly, no tools.
• Adjusts with you. Swap or stack bands to change the resistance in seconds.
• Stores in a drawer. Everything packs into the carrying bag.

Details

• Material: TPE tubing. May contain natural rubber latex.
• Free US shipping
• 30-day money-back guarantee

Check with your doctor before starting a new exercise routine. Inspect bands for wear before each use.

Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll make it right.